About Ketogenic Kitchen

Eat fat, lose fat!

Hello! I’m Daniella, and I’m so happy you’re here sharing my interest in this incredible ketogenic lifestyle. I actually really dislike the word “diet”, as it implies something restrictive that you go on and off of. The ketogenic diet is much more of a lifestyle. Ketogenic Kitchen was developed out of a desire to share everything I know about this way of eating so that others could experience the health and weight loss benefits that I have. Following a ketogenic diet can be incredibly fun and satisfying, but it can also be very confusing. My goal with Ketogenic Kitchen is to create easy and affordable recipes with commonly found ingredients so that anyone can enjoy tasty keto meals and snacks.

In my own health and wellness journey my diet has undergone many transformations – from vegan to paleo to now cyclical ketogenic/Whole 30. Because I recognize that everyone has specific dietary concerns and needs I will strive to develop more keto recipes tailored to specific dietary considerations – like Paleo, dairy-free, vegetarian, Whole 30, and nut-free.

Come back often for new tips and recipes, and contact me anytime with your questions or recipe requests! I’d love to hear from you. And please follow us on social media!

 

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