Mini Keto Peanut Butter Muffins

Mini Keto Peanut Butter Muffins

These mini muffins have become my favorite snack to make on weekends and have on hand for weekday snacking. These are one of my favorite recipes and peanut butter and chocolate happens to be my absolute favorite! I adapted this recipe from several other low-carb...
Tips for Dining out on a Ketogenic Diet

Tips for Dining out on a Ketogenic Diet

Dining out while maintaining a ketogenic diet can be incredibly challenging! I know I faced a lot of confusion in the beginning, and probably really sabotaged my goals by overeating foods with hidden sources of sugar and carbohydrates. I thought this topic was...
Low Carb Zucchini Noodles with Meat Sauce

Low Carb Zucchini Noodles with Meat Sauce

Spiralized zucchini has unlimited options! You must get the Paderno Spiralizer and start experimenting with this amazing kitchen tool. One of my favorite uses for it is zucchini noodles with meat sauce. This is a super tasty and healthy Italian dish that is easy, low...
Low-Carb Fried Cheesesticks

Low-Carb Fried Cheesesticks

These low carb cheese sticks are so tasty and crunchy you won’t even realize that they aren’t traditional fried cheesesticks! A great snack for any occasion. Experiment with your own seasonings and various cheese options. Excellent served with our...
Low-Carb Coconut Chocolate Chip Cookies

Low-Carb Coconut Chocolate Chip Cookies

These Chocolate Chip Cookies are not only delicious, they are low carb, keto-friendly, sugar and gluten-free and simple to make. They have a slight hint of coconut and nice consistency from the almond flour. I love to make these ahead of time for a snack during the...

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