Ketogenic Breakfast Shake

Ketogenic Breakfast Shake

This is a super easy and delicious ketogenic breakfast shake. Great for post-workout as well. Shakes have been my saving grace on the ketogenic diet. When you’re out of meal ideas or ingredients, or just too tired to cook shakes are a reliable go-to meal...
Low Carb Taco Salad

Low Carb Taco Salad

For a taco Tuesday treat try this low carb Taco Salad. With only 5 net carbs and tons of taste and nutrition, this recipe is great for lunch or dinner, also reheats and travels very well. You could even make the meat and veggie mixture in a big batch and use over...

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